Josh

Building in the open

Functional Strength Training 🏋️

Unknown location (probably inside)

Exercise Data
Average Heart Rate 109.0bpm
Maximum Heart Rate 109.0bpm

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Reference

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Note on The Hook Grip: Why & How to Do It Correctly via catalystathletics.com Note on AI #76: Six Shorts Stories About OpenAI via TheZvi

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Josh Beckman: https://www.joshbeckman.org/exercise/12136333475