Eighth Physical Therapy 🏋️Focusing on the upper body and shoulders today. Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 112.7bpm Maximum Heart Rate 168.0bpm Total Time 1h48s View more on Strava Reference Exerciseweight-training 2026, January 02, Friday Permalink to 2026.ECE.002 Insight Edit ← Previous Next → Neatocal Sun Run 🏃 Widgets Comments & Replies on Stravawebmentions via email Did you like this post, repost it, or respond to it? Let me know by sending a webmention: or you can leave a simple comment here. Network Graph Legend