Josh

Building in the open

Chest Weight Training ๐Ÿ‹๏ธ

Chest Weight Training
Chest Weight Training

Focusing on push muscles today. No records broken but it felt good to listen to a DJ set and lift in the sunshine. I also made another podiatrist appointment because my left Achilles heel was indeed worse this morning after the run and I donโ€™t want to live with that forever.

Unknown location (probably inside)

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Josh Beckman's Organization: https://www.joshbeckman.org/exercise/18019556518