Note on An Easy & Proven Way to Build Good Habits & Break Bad Ones via James Clear

Sometimes a habit will be hard to remember and you’ll need to make it obvious. Other times you won’t feel like starting and you’ll need to make it attractive. In many cases, you may find that a habit will be too difficult and you’ll need to make it easy. And sometimes, you won’t feel like sticking with it and you’ll need to make it satisfying.

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FROM:

James Clear

An Easy & Proven Way to Build Good Habits & Break Bad Ones