Josh

Building in the open

On This Day

The season is: Cold Dew ◆
Temperatures drop, crickets stop chirping

These are the posts I’ve written on this day in previous years:

Pier Run 🏃

John said to run slower so that’s what I did. This was colder than...

Morning Weight Training 🏋️

Light weights in the Hotel Monville Unknown location (probably ins...

Functional Strength Training 🏋️

Unknown location (probably inside)

Walking 🚶

1423 West North Avenue, Chicago, Illinois 60642, United States

Chicago 🚶

1417 West North Avenue, Chicago, Illinois 60642, United States

Fitbod - Back, Chest, Glutes, Lower Back 🏋️

228.0 Calories, 7 Exercises, 26,045 lb lifted Unknown location (pr...

Professionals stick to the schedule; amateurs let life get in the w...

from James Clear

When I suggested this to friends in the Pentagon they said, ‘My God...

from James Clear

it’s not always about what happens during the workout. It’s about b...

from James Clear

Similarly, if your reward for exercising is eating a bowl of ice cr...

from James Clear

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Josh Beckman's Organization: https://www.joshbeckman.org/on-this-day