Josh

Building in the open

On This Day

The season is: Rain Waters 🌧️
Snow recedes, mist lingers in the air

These are the posts I’ve written on this day in previous years:

Meditation: Navigating Change

I had used Headspace for guided meditation in the past, but this we...

Heavy arms after this 🏋️

Unknown location (probably inside)

Jumping rope

Because it’s too cold and icy on the roads. Unknown location (prob...

Your mind is not a storage facility. FROM: Day One | Your Journal...

from Day One | Your Journal for Life

I always frame this to people as: you are buying the coffee and the...

from Craig Mod

The Monkey

I loved the first third, felt let down by the middle, and was disor...

Reading The Power Broker with a podcast book club

I’ve been reading The Power Broker with this podcast/book-club and ...

Chicago 🏃

Chicago, Illinois, United States (Park #598 (Scott Street Park) Cou...

The Fate of The Furious

We watched this “helluva ride” “sum b**ch” movie with Nick and Step...

Fitbod - Biceps, Back, Glutes, Lower Back 🏋️

305.0 Calories, 7 Exercises, 18,800 lb lifted Unknown location (pr...

With more education, more and more people want to be published. Mor...

from Gabriel Zaid and Natasha Wimmer

It’s a cocktail not of judgment, but of analysis and perception. Th...

from Alicia Kennedy

A martini is supposed to be made to the drinkers’ preferences; a ma...

from Alicia Kennedy

We can use breathwork to move out of the fight-or-flight state and ...

from Melissa Young

It’s also known as sama vritti pranayama, born of the yogic practic...

from Melissa Young

what the chemical industry calls “verbund.” This is a setup in whic...

from Sebastian Trzcinski-Clément

mere-exposure effect: doing something many times makes us believe w...

from Sebastian Trzcinski-Clément

The promotion of brainstorming as a starting point is all the more ...

from Sebastian Trzcinski-Clément

Memba at Chop Shop

Marybeth and I went with Bill, Emily, Kate, Shannon, Kylie, Grant, ...

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Josh Beckman's Organization: https://www.joshbeckman.org/on-this-day