|
2024 September
|
28 days ยท 0min ยท 56.2mi
|
|
Functional Strength Training ๐๏ธ
|
30 September 2024
|
102.0bpm
|
|
Montrรฉal, Les Cours Mont-Royal / Montrรฉal, รle de Montrรฉal ๐ถ
|
29 September 2024
|
0.91mi
|
|
Montrรฉal, Mount Royal Park / Montrรฉal, รle de Montrรฉal ๐ถ
|
29 September 2024
|
2.81mi
|
|
Montrรฉal, รle de Montrรฉal / Montrรฉal, Mount Royal Park ๐ถ
|
29 September 2024
|
2.32mi
|
|
Montrรฉal, รle de Montrรฉal ๐ถ
|
29 September 2024
|
0.87mi
|
|
Chicago ๐ด
|
28 September 2024
|
2.59mi
|
|
Chicago ๐ด
|
28 September 2024
|
3.11mi
|
|
Chicago ๐ด
|
28 September 2024
|
1.3mi
|
|
Chicago ๐
|
27 September 2024
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
26 September 2024
|
109.0bpm
|
|
Functional Strength Training ๐๏ธ
|
25 September 2024
|
101.0bpm
|
|
Chicago ๐
|
24 September 2024
|
2.03mi
|
|
Functional Strength Training ๐๏ธ
|
23 September 2024
|
132.0bpm
|
|
Chicago / Chicago, Lincoln Park ๐
|
22 September 2024
|
3.05mi
|
|
Functional Strength Training ๐๏ธ
|
21 September 2024
|
100.0bpm
|
|
Chicago ๐
|
20 September 2024
|
2.03mi
|
|
Chicago ๐
|
18 September 2024
|
2.05mi
|
|
Chicago ๐
|
17 September 2024
|
2.03mi
|
|
Chicago ๐
|
16 September 2024
|
2.03mi
|
|
Chicago ๐ถ
|
15 September 2024
|
0.69mi
|
|
Chicago ๐
|
15 September 2024
|
2.5mi
|
|
Functional Strength Training ๐๏ธ
|
14 September 2024
|
105.0bpm
|
|
Chicago ๐
|
13 September 2024
|
2mi
|
|
Chicago ๐ถ
|
13 September 2024
|
1.01mi
|
|
Chicago ๐ด
|
13 September 2024
|
2.6mi
|
|
Tennis
|
13 September 2024
|
1.57mi
|
|
Chicago / Chicago, Sydney R. Marovitz ๐ด
|
13 September 2024
|
3.56mi
|
|
Chicago ๐
|
11 September 2024
|
2.04mi
|
|
Functional Strength Training ๐๏ธ
|
10 September 2024
|
106.0bpm
|
|
Functional Strength Training ๐๏ธ
|
09 September 2024
|
108.0bpm
|
|
Chicago ๐
|
08 September 2024
|
2.26mi
|
|
Functional Strength Training ๐๏ธ
|
07 September 2024
|
110.0bpm
|
|
Chicago ๐
|
06 September 2024
|
2.04mi
|
|
Functional Strength Training ๐๏ธ
|
05 September 2024
|
bpm
|
|
Tennis
|
05 September 2024
|
1.03mi
|
|
Chicago, Lincoln Park / Chicago, Sydney R. Marovitz ๐ด
|
04 September 2024
|
2.72mi
|
|
Functional Strength Training ๐๏ธ
|
03 September 2024
|
105.0bpm
|
|
Functional Strength Training ๐๏ธ
|
02 September 2024
|
99.0bpm
|
|
Chicago / Chicago, Lincoln Park ๐
|
01 September 2024
|
3.01mi
|
|
2023 December
|
24 days ยท 0min ยท 30.6mi
|
|
Functional Strength Training ๐๏ธ
|
31 December 2023
|
104.0bpm
|
|
Running ๐
|
30 December 2023
|
1.04mi
|
|
Functional Strength Training ๐๏ธ
|
29 December 2023
|
103.0bpm
|
|
Functional Strength Training ๐๏ธ
|
28 December 2023
|
110.0bpm
|
|
Running ๐
|
27 December 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
26 December 2023
|
111.0bpm
|
|
Running ๐
|
23 December 2023
|
2.28mi
|
|
Clearwater, Sand Key / Belleair Beach, Sand Key ๐
|
22 December 2023
|
2.29mi
|
|
Clearwater, Sand Key / Clearwater, Broken Island ๐
|
21 December 2023
|
1.88mi
|
|
Clearwater, Sand Key ๐
|
20 December 2023
|
2.07mi
|
|
Chicago ๐
|
19 December 2023
|
1.99mi
|
|
Functional Strength Training ๐๏ธ
|
18 December 2023
|
98.0bpm
|
|
Cross Training
|
18 December 2023
|
0.03mi
|
|
Jump Rope
|
18 December 2023
|
172.0bpm
|
|
Functional Strength Training ๐๏ธ
|
16 December 2023
|
110.0bpm
|
|
Chicago ๐
|
15 December 2023
|
2mi
|
|
Functional Strength Training ๐๏ธ
|
14 December 2023
|
103.0bpm
|
|
Chicago ๐
|
13 December 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
12 December 2023
|
103.0bpm
|
|
Functional Strength Training ๐๏ธ
|
11 December 2023
|
106.0bpm
|
|
Chicago / Chicago, Lincoln Park ๐
|
10 December 2023
|
2.99mi
|
|
Functional Strength Training ๐๏ธ
|
09 December 2023
|
114.0bpm
|
|
Chicago ๐ถ
|
09 December 2023
|
0.32mi
|
|
Chicago ๐ถ
|
09 December 2023
|
0.25mi
|
|
Functional Strength Training ๐๏ธ
|
08 December 2023
|
bpm
|
|
Chicago ๐
|
07 December 2023
|
3.02mi
|
|
Hermosa Beach / Hermosa Beach, Hermosa Beach ๐
|
03 December 2023
|
3.01mi
|
|
Hermosa Beach, Hermosa Beach / Hermosa Beach ๐ถ
|
03 December 2023
|
0.22mi
|
|
Hermosa Beach, Hermosa Beach Pier ๐ถ
|
02 December 2023
|
0.2mi
|
|
Hermosa Beach / Hermosa Beach, Hermosa Beach ๐
|
02 December 2023
|
3.02mi
|
|
2023 September
|
26 days ยท 0min ยท 56.7mi
|
|
East Troy ๐ถ
|
30 September 2023
|
0.2mi
|
|
Chicago ๐
|
30 September 2023
|
1.81mi
|
|
Chicago / Chicago, Oz Park ๐
|
29 September 2023
|
2.02mi
|
|
Chicago ๐ถ
|
29 September 2023
|
0.68mi
|
|
Chicago ๐ถ
|
29 September 2023
|
1.01mi
|
|
Cycling ๐ด
|
28 September 2023
|
2.59mi
|
|
Functional Strength Training ๐๏ธ
|
28 September 2023
|
99.0bpm
|
|
Functional Strength Training ๐๏ธ
|
27 September 2023
|
94.0bpm
|
|
Chicago / Chicago, Oz Park ๐
|
26 September 2023
|
2.23mi
|
|
Functional Strength Training ๐๏ธ
|
25 September 2023
|
101.0bpm
|
|
Hiking ๐ฅพ
|
22 September 2023
|
4.22mi
|
|
Bar Harbor, Village Green - Bar Harbor / Bar Harbor, Mount Desert Island ๐ถ
|
21 September 2023
|
0.52mi
|
|
Bar Harbor, Acadia National Park ๐ฅพ
|
21 September 2023
|
5.68mi
|
|
Running ๐
|
20 September 2023
|
2.05mi
|
|
Walking ๐ถ
|
19 September 2023
|
0.15mi
|
|
Walking ๐ถ
|
19 September 2023
|
0.41mi
|
|
Functional Strength Training ๐๏ธ
|
19 September 2023
|
106.0bpm
|
|
Chicago ๐
|
18 September 2023
|
2.02mi
|
|
Running ๐
|
17 September 2023
|
1.35mi
|
|
Chicago ๐ถ
|
17 September 2023
|
0.22mi
|
|
Functional Strength Training ๐๏ธ
|
16 September 2023
|
112.0bpm
|
|
Indoor Walking ๐ถ
|
15 September 2023
|
1.31mi
|
|
Toronto / Toronto, Toronto Union Station ๐ถ
|
15 September 2023
|
0.64mi
|
|
Running ๐
|
15 September 2023
|
2.79mi
|
|
Toronto / Toronto, Coronation Park ๐
|
14 September 2023
|
3.01mi
|
|
Strength Training ๐๏ธ
|
13 September 2023
|
134.0bpm
|
|
Rowing ๐ฃ
|
13 September 2023
|
156.0bpm
|
|
Toronto / Toronto, OCAD University ๐ถ
|
12 September 2023
|
1.37mi
|
|
Walking ๐ถ
|
12 September 2023
|
0.06mi
|
|
Indoor Walking ๐ถ
|
12 September 2023
|
1.06mi
|
|
Chicago ๐ด
|
12 September 2023
|
1.6mi
|
|
Chicago ๐
|
10 September 2023
|
1.01mi
|
|
Chicago ๐
|
10 September 2023
|
0.67mi
|
|
Chicago ๐ถ
|
10 September 2023
|
0.37mi
|
|
Chicago ๐ด
|
10 September 2023
|
3.24mi
|
|
Chicago ๐ด
|
09 September 2023
|
2.73mi
|
|
Functional Strength Training ๐๏ธ
|
09 September 2023
|
117.0bpm
|
|
Chicago ๐
|
08 September 2023
|
3.02mi
|
|
Functional Strength Training ๐๏ธ
|
07 September 2023
|
92.0bpm
|
|
Chicago ๐ถ
|
07 September 2023
|
0.58mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
06 September 2023
|
2.77mi
|
|
Functional Strength Training ๐๏ธ
|
05 September 2023
|
99.0bpm
|
|
Functional Strength Training ๐๏ธ
|
04 September 2023
|
100.0bpm
|
|
Other
|
04 September 2023
|
122.0bpm
|
|
Indoor Walking ๐ถ
|
03 September 2023
|
0.79mi
|
|
Charlotte ๐ถ
|
03 September 2023
|
0.44mi
|
|
Edinburgh / Edinburgh, Holyrood Park ๐ฅพ
|
01 September 2023
|
2.07mi
|
|
2023 August
|
27 days ยท 0min ยท 57.4mi
|
|
Edinburgh, Prestonfield Primary School / Edinburgh ๐ถ
|
31 August 2023
|
0.59mi
|
|
Edinburgh ๐
|
31 August 2023
|
4.28mi
|
|
Edinburgh ๐ถ
|
30 August 2023
|
0.15mi
|
|
London / London, Victoria ๐
|
30 August 2023
|
2.02mi
|
|
London ๐ถ
|
29 August 2023
|
0.19mi
|
|
London ๐ถ
|
28 August 2023
|
0.36mi
|
|
London, The Palace of Westminster / London ๐ถ
|
28 August 2023
|
0.79mi
|
|
Indoor Walking ๐ถ
|
28 August 2023
|
0.81mi
|
|
Indoor Walking ๐ถ
|
27 August 2023
|
1.69mi
|
|
Chicago ๐ด
|
27 August 2023
|
1.17mi
|
|
Rowing ๐ฃ
|
26 August 2023
|
148.0bpm
|
|
Hiking ๐ฅพ
|
26 August 2023
|
0.57mi
|
|
Grand Marais, Superior National Forest ๐ฅพ
|
24 August 2023
|
5.95mi
|
|
Grand Marais, Superior National Forest ๐ฅพ
|
24 August 2023
|
1.25mi
|
|
Indoor Walking ๐ถ
|
20 August 2023
|
1.52mi
|
|
Chicago ๐ถ
|
20 August 2023
|
0.01mi
|
|
Functional Strength Training ๐๏ธ
|
19 August 2023
|
108.0bpm
|
|
Chicago ๐ด
|
19 August 2023
|
3.06mi
|
|
Chicago ๐ด
|
19 August 2023
|
3.26mi
|
|
Chicago ๐
|
18 August 2023
|
2.01mi
|
|
Strength Training ๐๏ธ
|
18 August 2023
|
115.0bpm
|
|
Chicago ๐ถ
|
17 August 2023
|
0.49mi
|
|
Functional Strength Training ๐๏ธ
|
16 August 2023
|
107.0bpm
|
|
Chicago ๐
|
15 August 2023
|
2.53mi
|
|
Strength Training ๐๏ธ
|
14 August 2023
|
140.0bpm
|
|
Chicago ๐
|
13 August 2023
|
0.48mi
|
|
Chicago ๐
|
13 August 2023
|
0.43mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
13 August 2023
|
3.05mi
|
|
Functional Strength Training ๐๏ธ
|
12 August 2023
|
116.0bpm
|
|
Chicago ๐
|
11 August 2023
|
0.41mi
|
|
Chicago ๐
|
11 August 2023
|
1.57mi
|
|
Functional Strength Training ๐๏ธ
|
10 August 2023
|
105.0bpm
|
|
Gary, Indiana Dunes National Park ๐ถ
|
09 August 2023
|
3.56mi
|
|
Portage, Indiana Dunes National Park ๐ถ
|
09 August 2023
|
0.5mi
|
|
Chicago ๐ด
|
09 August 2023
|
1.08mi
|
|
Chicago ๐ด
|
08 August 2023
|
1.07mi
|
|
Functional Strength Training ๐๏ธ
|
08 August 2023
|
98.0bpm
|
|
Functional Strength Training ๐๏ธ
|
07 August 2023
|
94.0bpm
|
|
Chicago / Chicago, Lincoln Park ๐
|
06 August 2023
|
3.05mi
|
|
Chicago ๐ด
|
06 August 2023
|
0.6mi
|
|
Cycling ๐ด
|
05 August 2023
|
3.03mi
|
|
Chicago ๐
|
04 August 2023
|
1.17mi
|
|
Functional Strength Training ๐๏ธ
|
03 August 2023
|
103.0bpm
|
|
Chicago / Chicago, Lincoln Park ๐
|
02 August 2023
|
2.69mi
|
|
Functional Strength Training ๐๏ธ
|
01 August 2023
|
93.0bpm
|
|
Chicago ๐ด
|
01 August 2023
|
2.02mi
|
|
2023 July
|
30 days ยท 0min ยท 61.2mi
|
|
Cycling ๐ด
|
31 July 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
31 July 2023
|
100.0bpm
|
|
Chicago ๐ถ
|
30 July 2023
|
1.35mi
|
|
Chicago, Northwestern University / Chicago ๐ด
|
30 July 2023
|
3.3mi
|
|
Chicago ๐ด
|
30 July 2023
|
2.92mi
|
|
Functional Strength Training ๐๏ธ
|
29 July 2023
|
96.0bpm
|
|
Chicago ๐
|
28 July 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
27 July 2023
|
91.0bpm
|
|
Chicago / Chicago, Lincoln Park ๐
|
26 July 2023
|
3.02mi
|
|
Functional Strength Training ๐๏ธ
|
25 July 2023
|
96.0bpm
|
|
Functional Strength Training ๐๏ธ
|
24 July 2023
|
102.0bpm
|
|
Chicago ๐ถ
|
24 July 2023
|
2.64mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
23 July 2023
|
4.01mi
|
|
Functional Strength Training ๐๏ธ
|
22 July 2023
|
103.0bpm
|
|
Chicago ๐ด
|
21 July 2023
|
3.06mi
|
|
Chicago ๐
|
21 July 2023
|
2.01mi
|
|
Chicago, Lincoln Park / Chicago ๐ด
|
19 July 2023
|
2.61mi
|
|
Chicago, Lincoln Park ๐
|
19 July 2023
|
0.61mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
19 July 2023
|
2.33mi
|
|
Functional Strength Training ๐๏ธ
|
18 July 2023
|
130.0bpm
|
|
Functional Strength Training ๐๏ธ
|
17 July 2023
|
106.0bpm
|
|
Chicago / Chicago, Mohawk-Wisconson ๐
|
16 July 2023
|
0.27mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
16 July 2023
|
3.01mi
|
|
Functional Strength Training ๐๏ธ
|
15 July 2023
|
101.0bpm
|
|
Chicago ๐ด
|
15 July 2023
|
2.16mi
|
|
Chicago ๐
|
14 July 2023
|
2.69mi
|
|
Functional Strength Training ๐๏ธ
|
13 July 2023
|
107.0bpm
|
|
Chicago ๐
|
12 July 2023
|
2.07mi
|
|
Functional Strength Training ๐๏ธ
|
11 July 2023
|
100.0bpm
|
|
Functional Strength Training ๐๏ธ
|
10 July 2023
|
107.0bpm
|
|
Chicago, City Colleges of Chicago / Chicago ๐ด
|
09 July 2023
|
3.62mi
|
|
Running ๐
|
09 July 2023
|
2.15mi
|
|
Strength Training ๐๏ธ
|
08 July 2023
|
137.0bpm
|
|
Walking ๐ถ
|
08 July 2023
|
0.66mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
07 July 2023
|
1.54mi
|
|
Functional Strength Training ๐๏ธ
|
06 July 2023
|
103.0bpm
|
|
Chicago ๐ถ
|
05 July 2023
|
2.84mi
|
|
Functional Strength Training ๐๏ธ
|
04 July 2023
|
102.0bpm
|
|
Cycling ๐ด
|
03 July 2023
|
2.08mi
|
|
Cycling ๐ด
|
03 July 2023
|
2.24mi
|
|
Chicago ๐
|
03 July 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
02 July 2023
|
105.0bpm
|
|
Chicago ๐
|
01 July 2023
|
2.01mi
|
|
2023 June
|
27 days ยท 0min ยท 55.7mi
|
|
Functional Strength Training ๐๏ธ
|
30 June 2023
|
111.0bpm
|
|
Functional Strength Training ๐๏ธ
|
28 June 2023
|
100.0bpm
|
|
Functional Strength Training ๐๏ธ
|
27 June 2023
|
100.0bpm
|
|
Chicago ๐ด
|
26 June 2023
|
2.89mi
|
|
Chicago ๐ถ
|
26 June 2023
|
1.28mi
|
|
Chicago ๐ด
|
25 June 2023
|
3.08mi
|
|
Functional Strength Training ๐๏ธ
|
24 June 2023
|
103.0bpm
|
|
Chicago ๐ด
|
24 June 2023
|
1.84mi
|
|
Chicago ๐ด
|
24 June 2023
|
1.68mi
|
|
Running ๐
|
23 June 2023
|
2.01mi
|
|
Chicago / Chicago, Lincoln Park ๐ถ
|
22 June 2023
|
3.86mi
|
|
Functional Strength Training ๐๏ธ
|
21 June 2023
|
105.0bpm
|
|
Chicago, Park No. 567 / Chicago ๐ด
|
21 June 2023
|
1.92mi
|
|
Chicago / Chicago, Park No. 567 ๐ด
|
20 June 2023
|
1.83mi
|
|
Functional Strength Training ๐๏ธ
|
20 June 2023
|
99.0bpm
|
|
Chicago ๐
|
19 June 2023
|
2.01mi
|
|
Indoor Walking ๐ถ
|
19 June 2023
|
0.61mi
|
|
Lansing, Hawk Meadow Park ๐ถ
|
18 June 2023
|
1.1mi
|
|
Lansing ๐
|
18 June 2023
|
2.65mi
|
|
Chicago / Chicago, Lincoln Park ๐ถ
|
16 June 2023
|
4.66mi
|
|
Functional Strength Training ๐๏ธ
|
15 June 2023
|
93.0bpm
|
|
Chicago, Park No. 567 / Chicago ๐
|
14 June 2023
|
0.8mi
|
|
Chicago / Chicago, Park No. 567 ๐
|
14 June 2023
|
1.96mi
|
|
Functional Strength Training ๐๏ธ
|
14 June 2023
|
111.0bpm
|
|
Functional Strength Training ๐๏ธ
|
12 June 2023
|
122.0bpm
|
|
Chicago, Shedd Aquarium / Chicago ๐ถ
|
11 June 2023
|
1.21mi
|
|
Chicago, Northerly Island ๐ถ
|
10 June 2023
|
0.21mi
|
|
Chicago / Chicago, Grant Park ๐ด
|
10 June 2023
|
2.4mi
|
|
Chicago, Klein (Lois) Park / Chicago ๐ด
|
10 June 2023
|
3.14mi
|
|
Functional Strength Training ๐๏ธ
|
10 June 2023
|
95.0bpm
|
|
Chicago ๐
|
09 June 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
08 June 2023
|
100.0bpm
|
|
Chicago ๐ด
|
07 June 2023
|
3.08mi
|
|
Chicago ๐
|
07 June 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
06 June 2023
|
95.0bpm
|
|
Fitbod - Chest, Hamstrings, Glutes, Abs ๐๏ธ
|
05 June 2023
|
95.0bpm
|
|
Running ๐
|
04 June 2023
|
2.01mi
|
|
Chicago ๐ถ
|
03 June 2023
|
0.48mi
|
|
Fitbod - Back, Biceps, Triceps, Abs ๐๏ธ
|
03 June 2023
|
108.0bpm
|
|
Chicago, Lincoln Park / Chicago ๐ด
|
03 June 2023
|
1.94mi
|
|
Chicago ๐ด
|
03 June 2023
|
1.01mi
|
|
Chicago ๐
|
02 June 2023
|
2.02mi
|
|
Fitbod - Triceps, Quadriceps, Back, Lower Back ๐๏ธ
|
01 June 2023
|
bpm
|
|
2023 May
|
28 days ยท 0min ยท 32.1mi
|
|
Fitbod - Biceps, Shoulders, Chest, Abs ๐๏ธ
|
31 May 2023
|
bpm
|
|
Chicago ๐
|
30 May 2023
|
2.04mi
|
|
Chicago ๐ด
|
30 May 2023
|
2.74mi
|
|
Chicago ๐ด
|
29 May 2023
|
2.67mi
|
|
Fitbod - Quadriceps, Hamstrings, Back, Abs ๐๏ธ
|
29 May 2023
|
102.0bpm
|
|
Walking ๐ถ
|
28 May 2023
|
0.17mi
|
|
Fitbod - Chest, Glutes, Adductors, Neck, Lower Back ๐๏ธ
|
27 May 2023
|
100.0bpm
|
|
Chicago ๐
|
26 May 2023
|
2.01mi
|
|
Fitbod - Back, Shoulders, Triceps, Trapezius ๐๏ธ
|
25 May 2023
|
bpm
|
|
Functional Strength Training ๐๏ธ
|
24 May 2023
|
99.0bpm
|
|
Chicago ๐
|
23 May 2023
|
2.67mi
|
|
Fitbod - Quadriceps, Shoulders, Chest, Abs ๐๏ธ
|
22 May 2023
|
97.0bpm
|
|
Chicago / Chicago, LaSalle II Magnet School ๐ด
|
21 May 2023
|
1.74mi
|
|
Functional Strength Training ๐๏ธ
|
20 May 2023
|
102.0bpm
|
|
Chicago / Chicago, Lincoln Park ๐
|
19 May 2023
|
4.11mi
|
|
Fitbod - Biceps, Back, Chest, Shoulders, Abs ๐๏ธ
|
18 May 2023
|
109.0bpm
|
|
Chicago ๐
|
17 May 2023
|
2.01mi
|
|
Fitbod - Hamstrings, Triceps, Abs ๐๏ธ
|
16 May 2023
|
108.0bpm
|
|
Chicago ๐
|
16 May 2023
|
1.02mi
|
|
Chicago ๐ถ
|
15 May 2023
|
0.3mi
|
|
Fitbod - Shoulders, Chest, Biceps, Abs ๐๏ธ
|
13 May 2023
|
bpm
|
|
Strength Training ๐๏ธ
|
12 May 2023
|
146.0bpm
|
|
Fitbod - Back ๐๏ธ
|
12 May 2023
|
bpm
|
|
Chicago / Chicago, Lincoln Park ๐ถ
|
11 May 2023
|
3.14mi
|
|
Strength Training ๐๏ธ
|
10 May 2023
|
126.0bpm
|
|
Fitbod - Back ๐๏ธ
|
10 May 2023
|
bpm
|
|
Chicago ๐ถ
|
09 May 2023
|
4.07mi
|
|
Basketball
|
07 May 2023
|
0.94mi
|
|
Chicago ๐ถ
|
07 May 2023
|
0.5mi
|
|
Fitbod - Quadriceps, Chest, Glutes, Abs ๐๏ธ
|
06 May 2023
|
103.0bpm
|
|
Chicago ๐
|
05 May 2023
|
2.01mi
|
|
Fitbod - Biceps, Back, Shoulders, Lower Back ๐๏ธ
|
04 May 2023
|
105.0bpm
|
|
Fitbod - Chest, Quadriceps, Hamstrings, Abs ๐๏ธ
|
02 May 2023
|
107.0bpm
|
|
Fitbod - Back, Triceps, Biceps, Abs ๐๏ธ
|
01 May 2023
|
99.0bpm
|
|
2023 April
|
28 days ยท 0min ยท 41.4mi
|
|
Functional Strength Training ๐๏ธ
|
29 April 2023
|
120.0bpm
|
|
Chicago / Chicago, Webster Place Shopping Center ๐ถ
|
28 April 2023
|
0.4mi
|
|
Fitbod - Chest, Hamstrings, Biceps ๐๏ธ
|
28 April 2023
|
106.0bpm
|
|
Chicago ๐
|
27 April 2023
|
2.01mi
|
|
Jump Rope
|
26 April 2023
|
146.0bpm
|
|
Fitbod - Shoulders, Back, Triceps, Abs ๐๏ธ
|
24 April 2023
|
90.0bpm
|
|
Chicago ๐ถ
|
23 April 2023
|
3.51mi
|
|
Chicago ๐ถ
|
23 April 2023
|
0.37mi
|
|
Functional Strength Training ๐๏ธ
|
22 April 2023
|
97.0bpm
|
|
Chicago ๐
|
21 April 2023
|
2.01mi
|
|
Fitbod - Triceps, Hamstrings, Back, Abs ๐๏ธ
|
20 April 2023
|
112.0bpm
|
|
Chicago ๐ถ
|
20 April 2023
|
0.1mi
|
|
Functional Strength Training ๐๏ธ
|
19 April 2023
|
96.0bpm
|
|
Fitbod - Glutes, Shoulders, Quadriceps, Lower Back ๐๏ธ
|
19 April 2023
|
95.0bpm
|
|
Chicago ๐ถ
|
19 April 2023
|
0.58mi
|
|
Functional Strength Training ๐๏ธ
|
18 April 2023
|
98.0bpm
|
|
Fitbod - Quadriceps, Calves, Forearms, Trapezius, Abs, Lower Back ๐๏ธ
|
17 April 2023
|
99.0bpm
|
|
Chicago ๐
|
16 April 2023
|
2.12mi
|
|
Chicago ๐ด
|
16 April 2023
|
1.83mi
|
|
Fitbod - Chest, Shoulders, Hamstrings ๐๏ธ
|
15 April 2023
|
110.0bpm
|
|
Functional Strength Training ๐๏ธ
|
14 April 2023
|
108.0bpm
|
|
Fitbod - Back, Biceps, Triceps, Abs ๐๏ธ
|
14 April 2023
|
107.0bpm
|
|
Toronto, CN Tower / Toronto, Toronto Union Station ๐ถ
|
13 April 2023
|
0.67mi
|
|
Toronto ๐
|
13 April 2023
|
2.02mi
|
|
Toronto / Toronto, Coronation Park ๐
|
12 April 2023
|
3.02mi
|
|
Rowing ๐ฃ
|
11 April 2023
|
155.0bpm
|
|
Strength Training ๐๏ธ
|
11 April 2023
|
113.0bpm
|
|
Indoor Walking ๐ถ
|
10 April 2023
|
1.23mi
|
|
Indoor Walking ๐ถ
|
10 April 2023
|
0.89mi
|
|
Chicago ๐ถ
|
09 April 2023
|
1.84mi
|
|
Chicago / Chicago, Advocate Medical Group ๐ด
|
08 April 2023
|
2.12mi
|
|
Functional Strength Training ๐๏ธ
|
08 April 2023
|
115.0bpm
|
|
Chicago ๐ด
|
08 April 2023
|
3.25mi
|
|
Chicago ๐ด
|
08 April 2023
|
3.24mi
|
|
Chicago ๐
|
07 April 2023
|
1.52mi
|
|
Chicago ๐ถ
|
07 April 2023
|
0.96mi
|
|
Chicago ๐ถ
|
07 April 2023
|
0.56mi
|
|
Chicago ๐ถ
|
06 April 2023
|
0.85mi
|
|
Fitbod - Chest, Back, Glutes, Lower Back ๐๏ธ
|
06 April 2023
|
107.0bpm
|
|
Chicago ๐ถ
|
05 April 2023
|
0.45mi
|
|
Running ๐
|
05 April 2023
|
2.01mi
|
|
Functional Strength Training ๐๏ธ
|
04 April 2023
|
112.0bpm
|
|
Fitbod - Chest, Back, Shoulders ๐๏ธ
|
03 April 2023
|
114.0bpm
|
|
Chicago ๐ถ
|
03 April 2023
|
0.01mi
|
|
Chicago, Walter L. Newberry Math & Science Academy / Chicago ๐ถ
|
02 April 2023
|
0.47mi
|
|
Chicago, Lincoln Park ๐
|
02 April 2023
|
1.31mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
02 April 2023
|
2.02mi
|
|
Fitbod - Quadriceps, Hamstrings, Biceps, Abs ๐๏ธ
|
01 April 2023
|
109.0bpm
|
|
2023 March
|
26 days ยท 0min ยท 57.1mi
|
|
Functional Strength Training ๐๏ธ
|
31 March 2023
|
97.0bpm
|
|
Fitbod - Hamstrings, Back, Chest, Abs ๐๏ธ
|
30 March 2023
|
bpm
|
|
Fitbod - Shoulders, Biceps, Triceps, Lower Back ๐๏ธ
|
29 March 2023
|
105.0bpm
|
|
Functional Strength Training ๐๏ธ
|
27 March 2023
|
114.0bpm
|
|
Indoor Walking ๐ถ
|
26 March 2023
|
2.44mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
26 March 2023
|
3.02mi
|
|
Indio, Joshua Tree National Park ๐ฅพ
|
25 March 2023
|
2.34mi
|
|
Indio, Joshua Tree National Park ๐ฅพ
|
25 March 2023
|
0.3mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
25 March 2023
|
2.2mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
24 March 2023
|
1.25mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
24 March 2023
|
1.14mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
24 March 2023
|
0.39mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
24 March 2023
|
0.4mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
24 March 2023
|
3.01mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
24 March 2023
|
1.01mi
|
|
Desert Hot Springs, Joshua Tree National Park ๐ฅพ
|
24 March 2023
|
0.86mi
|
|
Inyokern, Death Valley National Park ๐ฅพ
|
23 March 2023
|
1.18mi
|
|
Inyokern, Death Valley National Park ๐ฅพ
|
23 March 2023
|
3mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
23 March 2023
|
0.18mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
23 March 2023
|
0.53mi
|
|
Independence, Death Valley National Park ๐ฅพ
|
22 March 2023
|
1.92mi
|
|
Inyokern, Death Valley National Park ๐ฅพ
|
22 March 2023
|
1.44mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
22 March 2023
|
4.07mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
21 March 2023
|
2.76mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
21 March 2023
|
3.83mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
21 March 2023
|
0.49mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
21 March 2023
|
0.25mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
21 March 2023
|
1.76mi
|
|
Death Valley, Death Valley National Park ๐ฅพ
|
21 March 2023
|
1.32mi
|
|
Chicago / Chicago, Lincoln Park ๐
|
19 March 2023
|
3.01mi
|
|
Fitbod - Hamstrings, Shoulders, Back, Abs ๐๏ธ
|
18 March 2023
|
117.0bpm
|
|
Fitbod - Chest, Quadriceps, Biceps, Abs ๐๏ธ
|
17 March 2023
|
104.0bpm
|
|
Fitbod - Triceps, Back, Glutes, Lower Back ๐๏ธ
|
16 March 2023
|
99.0bpm
|
|
Chicago ๐
|
15 March 2023
|
1.28mi
|
|
Chicago ๐
|
15 March 2023
|
1.15mi
|
|
Functional Strength Training ๐๏ธ
|
14 March 2023
|
103.0bpm
|
|
Fitbod - Chest, Back, Hamstrings, Abs ๐๏ธ
|
13 March 2023
|
110.0bpm
|
|
Galena ๐
|
12 March 2023
|
2.52mi
|
|
Strength Training ๐๏ธ
|
10 March 2023
|
144.0bpm
|
|
Fitbod - Biceps, Glutes, Quadriceps, Abs ๐๏ธ
|
08 March 2023
|
94.0bpm
|
|
Fitbod - Back, Hamstrings, Shoulders, Abs ๐๏ธ
|
07 March 2023
|
112.0bpm
|
|
Fitbod - Quadriceps, Chest, Triceps, Lower Back ๐๏ธ
|
07 March 2023
|
106.0bpm
|
|
Chicago ๐ถ
|
06 March 2023
|
0.68mi
|
|
Afternoon Run ๐
|
05 March 2023
|
4.01mi
|
|
Fitbod - Biceps, Shoulders, Back, Abs ๐๏ธ
|
04 March 2023
|
111.0bpm
|
|
Afternoon Run ๐
|
03 March 2023
|
2.13mi
|
|
Fitbod - Chest, Back, Hamstrings, Abs ๐๏ธ
|
03 March 2023
|
114.0bpm
|
|
Afternoon Run ๐
|
01 March 2023
|
1.23mi
|
|
Fitbod - Triceps, Glutes, Lower Back, Abs ๐๏ธ
|
01 March 2023
|
91.0bpm
|
|
2023 February
|
23 days ยท 0min ยท 22.8mi
|
|
Afternoon Run ๐
|
28 February 2023
|
2.03mi
|
|
Fitbod - Chest, Back, Shoulders, Lower Back ๐๏ธ
|
26 February 2023
|
98.0bpm
|
|
Afternoon Run ๐
|
24 February 2023
|
2.54mi
|
|
Fitbod - Forearms, Calves, Trapezius, Neck, Abs ๐๏ธ
|
23 February 2023
|
bpm
|
|
Fitbod - Triceps, Hamstrings, Biceps, Abs ๐๏ธ
|
23 February 2023
|
101.0bpm
|
|
Fitbod - Quadriceps, Shoulders, Chest, Abs ๐๏ธ
|
22 February 2023
|
105.0bpm
|
|
Fitbod - Biceps, Back, Glutes, Lower Back ๐๏ธ
|
20 February 2023
|
106.0bpm
|
|
Afternoon Run ๐
|
19 February 2023
|
3.01mi
|
|
Fitbod - Quadriceps, Shoulders, Hamstrings, Abs ๐๏ธ
|
18 February 2023
|
106.0bpm
|
|
Afternoon Workout
|
17 February 2023
|
155.0bpm
|
|
Afternoon Weight Training ๐๏ธ
|
16 February 2023
|
138.0bpm
|
|
Fitbod - Chest, Triceps, Neck, Abs ๐๏ธ
|
15 February 2023
|
108.0bpm
|
|
Afternoon Run ๐
|
14 February 2023
|
2.04mi
|
|
Fitbod - Shoulders, Quadriceps, Back, Abs ๐๏ธ
|
14 February 2023
|
102.0bpm
|
|
Morning Walk ๐ถ
|
12 February 2023
|
2.77mi
|
|
Fitbod - Glutes, Biceps, Chest, Abs ๐๏ธ
|
11 February 2023
|
bpm
|
|
Afternoon Run ๐
|
10 February 2023
|
2.57mi
|
|
Fitbod - Quadriceps, Back, Triceps, Abs ๐๏ธ
|
08 February 2023
|
104.0bpm
|
|
Fitbod - Shoulders, Chest, Biceps, Lower Back ๐๏ธ
|
07 February 2023
|
95.0bpm
|
|
Fitbod - Hamstrings, Back, Triceps, Abs ๐๏ธ
|
06 February 2023
|
102.0bpm
|
|
Lunch Run ๐
|
05 February 2023
|
4.77mi
|
|
Fitbod - Quadriceps, Biceps, Chest, Abs ๐๏ธ
|
04 February 2023
|
100.0bpm
|
|
Fitbod - Shoulders, Triceps, Glutes, Lower Back, Abs ๐๏ธ
|
03 February 2023
|
109.0bpm
|
|
Afternoon Run ๐
|
02 February 2023
|
3.06mi
|
|
Fitbod - Biceps, Back, Chest, Abs ๐๏ธ
|
01 February 2023
|
bpm
|
|
2023 January
|
29 days ยท 0min ยท 42.5mi
|
|
Fitbod - Quadriceps, Hamstrings, Triceps, Abs ๐๏ธ
|
30 January 2023
|
bpm
|
|
Running over ice slows everything down ๐
|
29 January 2023
|
4.9mi
|
|
Fitbod - Chest, Back, Biceps, Lower Back ๐๏ธ
|
28 January 2023
|
112.0bpm
|
|
Slow Fartlek in the snow and sleet ๐
|
27 January 2023
|
4.15mi
|
|
Fitbod - Triceps, Shoulders, Abs ๐๏ธ
|
26 January 2023
|
97.0bpm
|
|
Fitbod - Back, Biceps, Chest, Lower Back ๐๏ธ
|
25 January 2023
|
100.0bpm
|
|
Afternoon Run ๐
|
24 January 2023
|
4.38mi
|
|
Fitbod - Quadriceps, Hamstrings, Glutes, Abs ๐๏ธ
|
23 January 2023
|
94.0bpm
|
|
Fitbod - Chest, Shoulders, Calves, Trapezius ๐๏ธ
|
21 January 2023
|
105.0bpm
|
|
Fartlek again ๐
|
20 January 2023
|
4.37mi
|
|
Fitbod - Triceps, Lower Back, Abs, Trapezius ๐๏ธ
|
19 January 2023
|
111.0bpm
|
|
Fitbod - Biceps, Back, Abs ๐๏ธ
|
18 January 2023
|
98.0bpm
|
|
Run for more than 30min ๐
|
17 January 2023
|
4.19mi
|
|
Fitbod - Chest, Shoulders, Abductors, Adductors, Neck ๐๏ธ
|
16 January 2023
|
bpm
|
|
Slow long run ๐
|
15 January 2023
|
4.32mi
|
|
Fitbod - Back, Triceps, Glutes, Abs, Lower Back ๐๏ธ
|
14 January 2023
|
bpm
|
|
Fartlek ๐
|
13 January 2023
|
4.06mi
|
|
Fitbod - Biceps, Trapezius, Forearms, Lower Back ๐๏ธ
|
12 January 2023
|
94.0bpm
|
|
Fitbod - Shoulders, Chest, Quadriceps, Abs ๐๏ธ
|
11 January 2023
|
107.0bpm
|
|
Just gotta run for thirty minutes ๐
|
10 January 2023
|
3.66mi
|
|
Fitbod - Back, Triceps, Abs ๐๏ธ
|
09 January 2023
|
104.0bpm
|
|
Afternoon Walk ๐ถ
|
08 January 2023
|
1.6mi
|
|
Fitbod - Biceps, Shoulders, Chest, Lower Back ๐๏ธ
|
07 January 2023
|
106.0bpm
|
|
Here comes the weekend running ๐
|
06 January 2023
|
2.15mi
|
|
Fitbod - Back, Quadriceps, Hamstrings, Abs ๐๏ธ
|
05 January 2023
|
101.0bpm
|
|
Run home ๐
|
04 January 2023
|
0.48mi
|
|
Unfamiliar place means a slow tun ๐
|
03 January 2023
|
2.12mi
|
|
Fitbod - Chest, Glutes, Triceps, Abs ๐๏ธ
|
02 January 2023
|
91.0bpm
|
|
Slow first run of the year ๐
|
01 January 2023
|
2.15mi
|
|
2022 December
|
26 days ยท 0min ยท 30.3mi
|
|
Fitbod - Quadriceps, Shoulders, Biceps, Abs ๐๏ธ
|
31 December 2022
|
104.0bpm
|
|
Fitbod - Chest, Back, Neck, Abs, Lower Back, Trapezius ๐๏ธ
|
30 December 2022
|
103.0bpm
|
|
Afternoon Run ๐
|
29 December 2022
|
2.13mi
|
|
Fitbod - Hamstrings, Triceps, Biceps, Abs ๐๏ธ
|
28 December 2022
|
100.0bpm
|
|
Fitbod - Chest, Quadriceps, Back, Abs ๐๏ธ
|
27 December 2022
|
114.0bpm
|
|
Fitbod - Shoulders, Biceps, Glutes, Lower Back ๐๏ธ
|
26 December 2022
|
106.0bpm
|
|
Afternoon Run ๐
|
25 December 2022
|
2.37mi
|
|
Lunch Workout
|
23 December 2022
|
143.0bpm
|
|
Fitbod - Chest, Back, Quadriceps, Abs ๐๏ธ
|
22 December 2022
|
105.0bpm
|
|
Afternoon Run ๐
|
21 December 2022
|
2mi
|
|
Fitbod - Biceps, Hamstrings, Triceps, Abs ๐๏ธ
|
20 December 2022
|
98.0bpm
|
|
Fitbod - Shoulders, Back, Quadriceps, Lower Back ๐๏ธ
|
20 December 2022
|
97.0bpm
|
|
Afternoon Run ๐
|
18 December 2022
|
2.48mi
|
|
Fitbod - Chest, Glutes, Biceps, Abs ๐๏ธ
|
17 December 2022
|
103.0bpm
|
|
Lunch Run ๐
|
16 December 2022
|
2.02mi
|
|
Lunch Run ๐
|
15 December 2022
|
2.06mi
|
|
Fitbod - Quadriceps, Triceps, Back, Abs ๐๏ธ
|
14 December 2022
|
101.0bpm
|
|
Fitbod - Hamstrings, Shoulders, Biceps, Abs
|
13 December 2022
|
95.0bpm
|
|
Fitbod - Chest, Back, Triceps, Lower Back ๐๏ธ
|
12 December 2022
|
103.0bpm
|
|
Run easy after partying hard ๐
|
11 December 2022
|
2.1mi
|
|
Afternoon Ride ๐ด
|
10 December 2022
|
3.12mi
|
|
Fitbod - Quadriceps, Biceps, Shoulders, Abs ๐๏ธ
|
10 December 2022
|
105.0bpm
|
|
Afternoon Workout
|
09 December 2022
|
140.0bpm
|
|
Afternoon Run ๐
|
07 December 2022
|
2.56mi
|
|
Afternoon Run ๐
|
06 December 2022
|
2.55mi
|
|
Afternoon Run ๐
|
05 December 2022
|
1.07mi
|
|
Afternoon Run ๐
|
04 December 2022
|
2.54mi
|
|
Lunch Ride ๐ด
|
03 December 2022
|
2.2mi
|
|
Post sickness run ๐
|
03 December 2022
|
1.08mi
|
|
2022 November
|
19 days ยท 0min ยท 24.1mi
|
|
Lunch Run ๐
|
23 November 2022
|
2.03mi
|
|
Afternoon Run ๐
|
20 November 2022
|
2.04mi
|
|
Fitbod - Hamstrings, Biceps, Chest, Triceps, Abs ๐๏ธ
|
19 November 2022
|
112.0bpm
|
|
Afternoon Run ๐
|
18 November 2022
|
2.69mi
|
|
Lunch Run ๐
|
17 November 2022
|
2.06mi
|
|
Fitbod - Quadriceps, Back, Biceps, Lower Back ๐๏ธ
|
16 November 2022
|
111.0bpm
|
|
Fitbod - Triceps, Chest, Glutes, Abs ๐๏ธ
|
15 November 2022
|
96.0bpm
|
|
Fitbod - Quadriceps, Back, Hamstrings, Abs ๐๏ธ
|
14 November 2022
|
bpm
|
|
Lunch Run ๐
|
14 November 2022
|
1.08mi
|
|
Fitbod - Shoulders, Biceps, Abs ๐๏ธ
|
13 November 2022
|
99.0bpm
|
|
Afternoon Run ๐
|
11 November 2022
|
2mi
|
|
Fitbod - Chest, Back, Biceps, Lower Back ๐๏ธ
|
10 November 2022
|
104.0bpm
|
|
Fitbod - Glutes, Quadriceps, Triceps, Abs ๐๏ธ
|
09 November 2022
|
105.0bpm
|
|
Fitbod - Shoulders, Hamstrings, Chest, Abs ๐๏ธ
|
08 November 2022
|
107.0bpm
|
|
Lunch Run ๐
|
08 November 2022
|
1.01mi
|
|
Fitbod - Biceps, Back, Abs ๐๏ธ
|
07 November 2022
|
105.0bpm
|
|
Lunch Run ๐
|
07 November 2022
|
1.53mi
|
|
Fitbod - Quadriceps, Shoulders, Triceps, Lower Back ๐๏ธ
|
05 November 2022
|
103.0bpm
|
|
Afternoon Run ๐
|
04 November 2022
|
2.1mi
|
|
Fitbod - Back, Chest, Abs ๐๏ธ
|
03 November 2022
|
103.0bpm
|
|
Fitbod - Hamstrings, Biceps, Glutes, Abs ๐๏ธ
|
02 November 2022
|
108.0bpm
|
|
Lunch Run ๐
|
02 November 2022
|
1.64mi
|
|
Night Ride ๐ด
|
02 November 2022
|
1.44mi
|
|
Evening Ride ๐ด
|
01 November 2022
|
1.49mi
|
|
Lunch Run ๐
|
01 November 2022
|
1.85mi
|
|
Morning Run ๐
|
01 November 2022
|
1.14mi
|
|
2022 October
|
26 days ยท 0min ยท 59.4mi
|
|
Fitbod - Shoulders, Chest, Triceps, Lower Back ๐๏ธ
|
31 October 2022
|
96.0bpm
|
|
Fitbod - Quadriceps, Biceps, Back, Abs ๐๏ธ
|
29 October 2022
|
119.0bpm
|
|
Afternoon Run ๐
|
28 October 2022
|
2.77mi
|
|
Afternoon Walk ๐ถ
|
27 October 2022
|
3.59mi
|
|
Fitbod - Hamstrings, Chest, Calves, Forearms, Abs ๐๏ธ
|
25 October 2022
|
103.0bpm
|
|
Fitbod - Back, Triceps, Abductors, Adductors, Lower Back ๐๏ธ
|
24 October 2022
|
102.0bpm
|
|
The perfect fall day walk ๐ถ
|
23 October 2022
|
5.81mi
|
|
Afternoon Ride ๐ด
|
22 October 2022
|
2.73mi
|
|
Afternoon Ride ๐ด
|
22 October 2022
|
2.71mi
|
|
Morning Run ๐
|
20 October 2022
|
2.05mi
|
|
In which I am stressed and so walk in circles ๐ถ
|
19 October 2022
|
3.4mi
|
|
In which I trip jumping over a fence and hurt myself ๐
|
19 October 2022
|
2.38mi
|
|
Fitbod - Chest, Back, Triceps, Abs ๐๏ธ
|
18 October 2022
|
104.0bpm
|
|
Afternoon Walk ๐ถ
|
16 October 2022
|
3.78mi
|
|
Fitbod - Back, Chest, Glutes, Lower Back ๐๏ธ
|
15 October 2022
|
92.0bpm
|
|
Afternoon Run ๐
|
14 October 2022
|
2.73mi
|
|
Fitbod - Quadriceps, Biceps, Hamstrings, Abs ๐๏ธ
|
13 October 2022
|
107.0bpm
|
|
Fitbod - Shoulders, Back, Chest, Abs ๐๏ธ
|
12 October 2022
|
101.0bpm
|
|
Fitbod - Triceps, Biceps, Lower Back, Abs ๐๏ธ
|
11 October 2022
|
99.0bpm
|
|
Holiday hike ๐ถ
|
10 October 2022
|
5.59mi
|
|
Night Ride ๐ด
|
10 October 2022
|
2.73mi
|
|
Evening Ride ๐ด
|
10 October 2022
|
2.75mi
|
|
Afternoon Walk ๐ถ
|
09 October 2022
|
3.28mi
|
|
Afternoon Walk ๐ถ
|
09 October 2022
|
3.43mi
|
|
Fitbod - Back, Shoulders, Chest, Lower Back ๐๏ธ
|
08 October 2022
|
111.0bpm
|
|
Fitbod - Biceps, Glutes, Quadriceps, Abs ๐๏ธ
|
06 October 2022
|
bpm
|
|
Afternoon Run ๐
|
05 October 2022
|
2.48mi
|
|
Fitbod - Chest, Back, Triceps, Lower Back ๐๏ธ
|
04 October 2022
|
97.0bpm
|
|
Fitbod - Biceps, Hamstrings, Quadriceps, Abs ๐๏ธ
|
03 October 2022
|
96.0bpm
|
|
Night Ride ๐ด
|
02 October 2022
|
2.15mi
|
|
Evening Ride ๐ด
|
02 October 2022
|
1.42mi
|
|
Afternoon Ride ๐ด
|
01 October 2022
|
3.66mi
|
|
Fitbod - Shoulders, Back, Abs, Lower Back ๐๏ธ
|
01 October 2022
|
100.0bpm
|
|
2022 September
|
26 days ยท 0min ยท 48.1mi
|
|
Just a willow bitty run ๐
|
30 September 2022
|
2.15mi
|
|
Fitbod - Glutes, Chest, Triceps, Abs ๐๏ธ
|
29 September 2022
|
bpm
|
|
Afternoon Ride ๐ด
|
28 September 2022
|
1.76mi
|
|
Run 12h after leg workout sucks ๐
|
28 September 2022
|
2.13mi
|
|
Fitbod - Quadriceps, Back, Biceps, Abs ๐๏ธ
|
27 September 2022
|
100.0bpm
|
|
Fitbod - Chest, Shoulders, Triceps, Lower Back ๐๏ธ
|
26 September 2022
|
bpm
|
|
Fitbod - Hamstrings, Biceps, Back, Abs ๐๏ธ
|
24 September 2022
|
115.0bpm
|
|
Morning Run ๐
|
23 September 2022
|
2.47mi
|
|
Afternoon Run ๐
|
22 September 2022
|
2.06mi
|
|
Fitbod - Quadriceps, Shoulders, Chest ๐๏ธ
|
21 September 2022
|
99.0bpm
|
|
Fitbod - Biceps, Back, Abs ๐๏ธ
|
20 September 2022
|
94.0bpm
|
|
Fitbod - Triceps, Glutes, Lower Back, Abs ๐๏ธ
|
19 September 2022
|
93.0bpm
|
|
Afternoon Ride ๐ด
|
17 September 2022
|
3.29mi
|
|
Lunch Ride ๐ด
|
17 September 2022
|
3.36mi
|
|
Fitbod - Chest, Back, Shoulders ๐๏ธ
|
15 September 2022
|
96.0bpm
|
|
Evening Run ๐
|
14 September 2022
|
2.14mi
|
|
Fitbod - Biceps, Trapezius, Lower Back, Abs ๐๏ธ
|
13 September 2022
|
106.0bpm
|
|
Night Ride ๐ด
|
13 September 2022
|
1.08mi
|
|
Evening Ride ๐ด
|
13 September 2022
|
1.14mi
|
|
Morning Weight Training ๐๏ธ
|
12 September 2022
|
126.0bpm
|
|
Afternoon Run ๐
|
11 September 2022
|
1.56mi
|
|
Afternoon Ride ๐ด
|
11 September 2022
|
1.85mi
|
|
Fitbod - Biceps, Shoulders, Hamstrings, Lower Back ๐๏ธ
|
10 September 2022
|
106.0bpm
|
|
Afternoon Ride ๐ด
|
09 September 2022
|
1.38mi
|
|
Afternoon Walk ๐ถ
|
08 September 2022
|
2.99mi
|
|
Fitbod - Back, Chest, Triceps ๐๏ธ
|
08 September 2022
|
113.0bpm
|
|
Fitbod - Quadriceps, Hamstrings, Shoulders, Abs ๐๏ธ
|
06 September 2022
|
92.0bpm
|
|
Night Ride ๐ด
|
05 September 2022
|
1.1mi
|
|
Evening Ride ๐ด
|
05 September 2022
|
1.15mi
|
|
Evening Ride ๐ด
|
05 September 2022
|
0.93mi
|
|
Evening Run ๐
|
05 September 2022
|
2.13mi
|
|
Evening Ride ๐ด
|
04 September 2022
|
3.53mi
|
|
Afternoon Ride ๐ด
|
03 September 2022
|
1.7mi
|
|
Afternoon Ride ๐ด
|
03 September 2022
|
1.57mi
|
|
Fitbod - Triceps, Biceps, Back, Lower Back ๐๏ธ
|
03 September 2022
|
101.0bpm
|
|
Fitbod - Shoulders, Forearms, Abs, Chest ๐๏ธ
|
02 September 2022
|
92.0bpm
|
|
Evening Ride ๐ด
|
01 September 2022
|
0.97mi
|
|
Evening Run ๐
|
01 September 2022
|
0.18mi
|
|
Evening Run ๐
|
01 September 2022
|
1.89mi
|
|
Afternoon Ride ๐ด
|
01 September 2022
|
3.61mi
|
|
2022 July
|
23 days ยท 0min ยท 101.8mi
|
|
Fitbod - Chest, Biceps, Glutes, Abs ๐๏ธ
|
30 July 2022
|
107.0bpm
|
|
Fitbod - Quadriceps, Shoulders, Back, Triceps ๐๏ธ
|
28 July 2022
|
99.0bpm
|
|
Afternoon Ride ๐ด
|
27 July 2022
|
3.85mi
|
|
Afternoon Ride ๐ด
|
27 July 2022
|
3.86mi
|
|
Morning Run ๐
|
27 July 2022
|
2.01mi
|
|
Afternoon Ride ๐ด
|
26 July 2022
|
2.45mi
|
|
Afternoon Ride ๐ด
|
26 July 2022
|
2.59mi
|
|
Fitbod - Chest, Hamstrings, Biceps, Abs ๐๏ธ
|
26 July 2022
|
93.0bpm
|
|
Morning Run ๐
|
25 July 2022
|
1.97mi
|
|
Afternoon Ride ๐ด
|
24 July 2022
|
8.08mi
|
|
Afternoon Ride ๐ด
|
24 July 2022
|
6.14mi
|
|
Afternoon Ride ๐ด
|
24 July 2022
|
1.88mi
|
|
Fitbod - Back, Biceps, Shoulders, Abs, Lower Back ๐๏ธ
|
23 July 2022
|
99.0bpm
|
|
Fitbod - Chest ๐๏ธ
|
23 July 2022
|
bpm
|
|
Fitbod - Quadriceps, Triceps, Abs ๐๏ธ
|
21 July 2022
|
90.0bpm
|
|
Fitbod - Glutes, Chest, Biceps, Lower Back ๐๏ธ
|
20 July 2022
|
bpm
|
|
Fitbod - Shoulders, Back, Quadriceps, Abs ๐๏ธ
|
19 July 2022
|
102.0bpm
|
|
Afternoon Run ๐
|
18 July 2022
|
2.02mi
|
|
Morning Run ๐
|
16 July 2022
|
1.77mi
|
|
Morning Run ๐
|
14 July 2022
|
2.03mi
|
|
Evening Ride ๐ด
|
14 July 2022
|
2.17mi
|
|
Afternoon Ride ๐ด
|
13 July 2022
|
2.32mi
|
|
Morning Run ๐
|
13 July 2022
|
2.04mi
|
|
Evening Ride ๐ด
|
13 July 2022
|
2.65mi
|
|
Morning Run ๐
|
12 July 2022
|
2.04mi
|
|
Evening Ride ๐ด
|
11 July 2022
|
1.67mi
|
|
Afternoon Ride ๐ด
|
11 July 2022
|
2.19mi
|
|
Morning Run ๐
|
11 July 2022
|
2.04mi
|
|
Fitbod - Shoulders, Hamstrings, Quadriceps, Abs ๐๏ธ
|
09 July 2022
|
108.0bpm
|
|
Fitbod - Triceps, Biceps, Glutes, Abs ๐๏ธ
|
07 July 2022
|
94.0bpm
|
|
Evening Ride ๐ด
|
06 July 2022
|
2.62mi
|
|
Afternoon Ride ๐ด
|
06 July 2022
|
2.8mi
|
|
Fitbod - Chest, Back, Shoulders ๐๏ธ
|
06 July 2022
|
90.0bpm
|
|
Afternoon Ride ๐ด
|
04 July 2022
|
3.23mi
|
|
Lunch Ride ๐ด
|
04 July 2022
|
7.49mi
|
|
Morning Ride ๐ด
|
04 July 2022
|
7.75mi
|
|
Night Ride ๐ด
|
04 July 2022
|
3.49mi
|
|
Afternoon Ride ๐ด
|
03 July 2022
|
3.7mi
|
|
Afternoon Ride ๐ด
|
03 July 2022
|
3.58mi
|
|
Afternoon Ride ๐ด
|
03 July 2022
|
3.44mi
|
|
Afternoon Ride ๐ด
|
02 July 2022
|
0.98mi
|
|
Afternoon Ride ๐ด
|
02 July 2022
|
1.08mi
|
|
Afternoon Ride ๐ด
|
02 July 2022
|
1.04mi
|
|
Afternoon Ride ๐ด
|
02 July 2022
|
3.05mi
|
|
Fitbod - Quadriceps, Biceps, Triceps, Abs ๐๏ธ
|
02 July 2022
|
111.0bpm
|
|
Morning Run ๐
|
01 July 2022
|
1.83mi
|