My 2024 Fitbed Flex

I’ve been using Fitbod for strength workout planning for I think 3 years now. I like it because it tracks which lifts I do and aims to suggest workouts that stress new muscles in new ways throughout my training cycles.

This year (I don’t think they offered this last year?) they built their own “2024 wrapped” style report (like My GitHub Wrapped 2024 and Apple Music Replay 2024 and Strava Year in Sport 2024): Fitbod Flex.

IMG_4235 IMG_4234

Kind of like the Strava report, this is mostly just fun to look at. I do applaud this trend of annual reviews from the apps I use, though. And I appreciate that this one is actually generated after the full year has finished.


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www.joshbeckman.org/blog/my-2024-fitbed-flex