From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / functional-strength-training-๏ธ Functional Strength Training ๐๏ธ Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 108.0bpm Maximum Heart Rate 108.0bpm View more on Strava Reference weight-training 2024, January 04, Thursday Edit Widgets Comments & Replies on Stravavia email You can subscribe or follow or reply here: Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/10495857412