From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / easy-lift-๏ธ Easy lift ๐๏ธ Still tired from poor sleep. Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 95.1bpm Maximum Heart Rate 132.0bpm View more on Strava Reference weight-training 2024, December 19, Thursday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13151798558