From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / morning-run Morning Run π Sore knees but a nice breeze Auckland, Auckland, New Zealand (Vic south stright) Josh Beckman Exercise Data Average Heart Rate 147.2bpm Maximum Heart Rate 167.0bpm Distance 3.07mi Pace 7m22s/mi Total Elevation Gain 32.8ft View more on Strava Reference running 2024, December 30, Monday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13226085448