From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / running-down-that-hill Running down that hill π Letting the slope of the volcano pull me down home Albert-Eden, Auckland, New Zealand (184 steps down) Josh Beckman Exercise Data Average Heart Rate 142.6bpm Maximum Heart Rate 164.0bpm Distance 3.01mi Pace 8m36s/mi Total Elevation Gain 147.6ft View more on Strava Reference running 2024, December 31, Tuesday Edit Comment/Reply on Stravavia email You can subscribe or follow and reply through those channels. Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13234961358