From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / lunch-run Lunch Run π So happy that the snow is melting beneath me Chicago, Illinois, United States (Halsted to Larabee) Josh Beckman Exercise Data Average Heart Rate 154.6bpm Maximum Heart Rate 170.0bpm Distance 3.01mi Pace 7m32s/mi Total Elevation Gain 82ft View more on Strava Reference running 2025, January 25, Saturday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13451240918