Josh

Building in the open

Lunch Weight Training πŸ‹οΈ

Unknown location (probably inside)

Exercise Data
Average Heart Rate 103.1bpm
Maximum Heart Rate 162.0bpm

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Reference

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Ikebana in the Morning Sun Note on Andy Matuschak - Self-Teaching, Spaced Repetition, Why Books Don’t Work via Dwarkesh Patel

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Josh Beckman: https://www.joshbeckman.org/exercise/13826457981