From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / afternoon-weight-training-๏ธ Afternoon Weight Training ๐๏ธ Listening to lectures about MCP implementations during this Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 97.9bpm Maximum Heart Rate 143.0bpm View more on Strava Reference weight-training 2025, March 25, Tuesday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13987819526