From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / afternoon-run Afternoon Run π Listening to heavy metal makes you run too fast at the start and then your legs are immediately shot Chicago, Illinois, United States (Halsted to Larabee) Josh Beckman Exercise Data Average Heart Rate 155.5bpm Maximum Heart Rate 169.0bpm Distance 2.01mi Pace 7m30s/mi Total Elevation Gain 13.1ft View more on Strava Reference running 2025, March 26, Wednesday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13996885172