From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / afternoon-run-in-the-sun Afternoon Run in the Sun π Laughing at the Reconcilable Differences podcast talk about this amazing apparatus while I run easily in the cold sunshine. Chicago, Illinois, United States (Halsted to Larabee) Josh Beckman Exercise Data Average Heart Rate 161.4bpm Maximum Heart Rate 175.0bpm Distance 4.01mi Pace 7m42s/mi Total Elevation Gain 26.2ft View more on Strava Reference running 2025, May 25, Sunday Edit Widgets Comments & Replies on Stravavia email You can subscribe or follow or reply here: Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/14595259163