From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / good-first-day-back-๏ธ Good first day back ๐๏ธ Listening to a Paul Oakenfold DJ set for this lightweight session. The wildfire smoke in the air is irritating my throat and lungs. Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 101.4bpm Maximum Heart Rate 137.0bpm View more on Strava Reference weight-training 2025, June 02, Monday Edit Widgets Comments & Replies on Stravavia email You can subscribe or follow or reply here: Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/14676996766