From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / basic-weights-๏ธ Basic weights ๐๏ธ I hate having to keep the windows closed due to the wildfire smoke. Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 102.9bpm Maximum Heart Rate 130.0bpm View more on Strava Reference weight-training 2025, June 05, Thursday Edit Widgets Comments & Replies on Stravavia email You can subscribe or follow or reply here: Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/14708877144