Basic weights 🏋️I hate having to keep the windows closed due to the wildfire smoke. Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 102.9bpm Maximum Heart Rate 130.0bpm View more on Strava Reference Exerciseweight-training 2025, June 05, Thursday Permalink to 2025.ECE.153 Insight Edit ← Previous Next → Note on Occasional Paper: The Impossible Predicament of the Death Newts via Doug Muir & Rick Shapiro & Eric Pruitt & Mike Huben Note on Rule of 72 - Wikipedia via wikipedia.org Widgets Comments & Replies on Stravawebmentions via email Did you like this post, repost it, or respond to it? Let me know by sending a webmention: or you can leave a simple comment here. Network Graph Legend