From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / afternoon-run-in-heat Afternoon Run in heat ๐ Finally itโs summer and hoo boy am I sweating it out in this thick air. 90ยฐ F and 80 air quality Chicago, Illinois, United States (Southbound Larrabee St Sprint) Josh Beckman Exercise Data Average Heart Rate 154.3bpm Maximum Heart Rate 171.0bpm Distance 2.01mi Pace 7m29s/mi Total Elevation Gain 9.8ft Total Time 15m31s View more on Strava Reference running 2025, June 11, Wednesday Edit Widgets Comments & Replies on Stravavia email You can subscribe or follow or reply here: Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/14770747842