From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / beautiful-outside Beautiful outside 🏃 Hard not to run easily when it’s beautiful outside. Listening to Monthly Roundup #31: June 2025 - Don’t Worry About the Vase and it’s a random smattering of thoughts. The dogwoods are still in bloom and I’m grateful. Chicago, Illinois, United States (Halsted to Larabee) Josh Beckman Exercise Data Average Heart Rate 149.6bpm Maximum Heart Rate 168.0bpm Distance 4.01mi Pace 7m38s/mi Total Elevation Gain 59.1ft Total Time 34m49s View more on Strava Reference running 2025, June 15, Sunday Edit Widgets Comments & Replies on Stravavia email You can subscribe or follow or reply here: Network Graph Legend Insight This widget generates “insights” about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/14809987143