Painfully sore run 🏃
It’s autumn in the shade but still summer in the sun.
Almost didn’t finish the basic distance today because my hamstrings are so sore from two days of leg lifts. But run we must.
Chicago, Illinois, United States (Halsted to Larabee)
| Exercise Data | |
| Average Heart Rate | 149.0bpm |
| Maximum Heart Rate | 170.0bpm |
| Distance | 3.02mi |
| Pace | 7m44s/mi |
| Total Elevation Gain | 13.1ft |
| Total Time | 26m20s |
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Reference
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