Lunch Ride 🚴

, , (Elston: Damen to Ashland)

Map of Lunch Ride 🚴

Exercise Data
Average Heart Rate	85.9bpm
Maximum Heart Rate	106.0bpm
Distance	2.2mi
Pace	3m42s/mi
Total Elevation Gain	15.1ft

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Weather Conditions
Conditions	Clear sky
Temperature	-3.0°C
Feels Like	-10.6°C
Humidity	56%
Wind	29.3km/h @ 284°

Reference

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Post sickness run 🏃	Note on Stuff the Internet Says on Scalability for December 2nd, 2022 via Matthew Green

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Josh Beckman: https://www.joshbeckman.org/exercise/8208662062