From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / fitbod-hamstrings-shoulders-biceps-abs Fitbod - Hamstrings, Shoulders, Biceps, Abs 303.0 Calories, 6 Exercises, 23,165 lb lifted Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 95.0bpm Maximum Heart Rate 95.0bpm View more on Strava Reference workout 2022, December 13, Tuesday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates “insights” about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/8245685378