Josh

Building in the open

Slow first run of the year 🏃

Chicago, Illinois, United States (Roxanne you don’t have to put on the Redline)

Map of Slow first run of the year 🏃

Exercise Data
Average Heart Rate 167.3bpm
Maximum Heart Rate 169.0bpm
Distance 2.15mi
Pace 7m50s/mi
Total Elevation Gain 38.1ft

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Weather Conditions
Conditions Overcast
Temperature 8.3°C
Feels Like 5.3°C
Humidity 79%
Wind 11.9km/h @ 235°

Reference

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Note on 'Weathering Software Winter', Handmade Seattle 2022 via Hundred Rabbits Fitbod - Chest, Glutes, Triceps, Abs 🏋️

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Josh Beckman's Organization: https://www.joshbeckman.org/exercise/8323253136