From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / slow-first-run-of-the-year Slow first run of the year 🏃 Chicago, Illinois, United States (Roxanne you don’t have to put on the Redline) Josh Beckman Exercise Data Average Heart Rate 167.3bpm Maximum Heart Rate 169.0bpm Distance 2.15mi Pace 7m50s/mi Total Elevation Gain 38.1ft View more on Strava Reference running 2023, January 01, Sunday Edit Widgets Comments & Replies on Stravavia email You can subscribe or follow or reply here: Network Graph Legend Insight This widget generates “insights” about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/8323253136