From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / fartlek-again Fartlek again π Chicago, Illinois, United States (Weed 2 Halsted) Josh Beckman Exercise Data Average Heart Rate 166.6bpm Maximum Heart Rate 181.0bpm Distance 4.37mi Pace 8m12s/mi Total Elevation Gain 225.7ft View more on Strava Reference running 2023, January 20, Friday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/8424697376