Afternoon Run 🏃Chicago, Illinois, United States (Park #598 (Scott Street Park) Counter-Clockwise 1/4 Mile) Josh Beckman Exercise Data Average Heart Rate 153.0bpm Maximum Heart Rate 168.0bpm Distance 4.38mi Pace 7m53s/mi Total Elevation Gain 111.5ft View more on Strava Weather Conditions Conditions Overcast Temperature 1.9°C Feels Like -2.1°C Humidity 73% Wind 10.2km/h @ 212° Reference Exerciserunning 2023, January 24, Tuesday Permalink to 2023.ECE.023 Insight Edit ← Previous Next → Note on Cyclic Sighing Most Effective at Improving Mood and Reducing Respiratory Rate | Hacker News via news.ycombinator.com Note on Queuing Rule of Thumb via wikipedia.org Widgets Comments & Replies on Stravawebmentions via email Did you like this post, repost it, or respond to it? Let me know by sending a webmention: or you can leave a simple comment here. Network Graph Legend