From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / fitbod-triceps-shoulders-abs-๏ธ Fitbod - Triceps, Shoulders, Abs ๐๏ธ 299.0 Calories, 7 Exercises, 15,055 lb lifted Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 97.0bpm Maximum Heart Rate 97.0bpm View more on Strava Reference weight-training 2023, January 26, Thursday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/8457678968