From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / slow-fartlek-in-the-snow-and-sleet Slow Fartlek in the snow and sleet π Chicago, Illinois, United States (Park #598 (Scott Street Park) Counter-Clockwise 1/4 Mile) Josh Beckman Exercise Data Average Heart Rate 155.0bpm Maximum Heart Rate 172.0bpm Distance 4.15mi Pace 8m24s/mi Total Elevation Gain 107ft View more on Strava Reference running 2023, January 27, Friday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/8462459481