From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / fitbod-biceps-shoulders-back-abs-๏ธ Fitbod - Biceps, Shoulders, Back, Abs ๐๏ธ 469.0 Calories, 5 Exercises, 12,035 lb lifted Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 111.0bpm Maximum Heart Rate 111.0bpm View more on Strava Reference weight-training 2023, March 04, Saturday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/8661064069