Josh

Building in the open

Easing run 🏃

Progressing on my back-to-running plan, this half-hour run was six segments of 3min walking, 2min running. The Achilles was sore at the start but limber by the end. And the weather is just so fine.

Unknown location (probably inside)

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Josh Beckman's Organization: https://www.joshbeckman.org/exercise/running/19215116638