Josh

Building in the open

Axillary Nerve Glide via MTN STRNG

Noted From:

favicon MTN STRNG : Axillary Nerve Glide

This is incredibly helpful in relieving pain from a nerve impingement in my deltoid this fall.

Reference

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Bugonia Note on Numb at Burning Man via Sam Kriss

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Josh Beckman: https://www.joshbeckman.org/notes/01k9sszdtp2efmgxd620a3nh1s