From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / lansing Lansing π 1112 Bennington Drive, Lansing, Michigan 48917, United States Josh Beckman Exercise Data Average Heart Rate 155.7bpm Maximum Heart Rate 170.0bpm Distance 3.18mi Pace 7m49s/mi Total Elevation Gain 57.4ft View more on Strava Reference running 2023, November 25, Saturday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/10280044253