From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / afternoon-weight-training-๏ธ Afternoon Weight Training ๐๏ธ Taking it easy because the hip is starting to twinge Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 98.4bpm Maximum Heart Rate 126.0bpm View more on Strava Reference weight-training 2025, January 24, Friday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13443878686