From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / cold-sun Cold Sun 🏃 Made the mistake of running through mud early on and couldn’t run it off. But it’s beautiful outside, in sight if not in feel. Chicago, Illinois, United States (Halsted to Larabee) Josh Beckman Exercise Data Average Heart Rate 151.2bpm Maximum Heart Rate 171.0bpm Distance 4.01mi Pace 7m33s/mi Total Elevation Gain 36.1ft View more on Strava Reference running 2025, March 02, Sunday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates “insights” about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/13771286030