From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / afternoon-weight-training-๏ธ Afternoon Weight Training ๐๏ธ Listening to Ela Minus on this rainy Sunday Unknown location (probably inside) Josh Beckman Exercise Data Average Heart Rate 106.3bpm Maximum Heart Rate 145.0bpm View more on Strava Reference weight-training 2025, May 04, Sunday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates โinsightsโ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/14380021605