From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / slow-run-to-think Slow run to think π Sunny in the streets, foggy on the beach. Listening to an interview with the creator of the Daylight computer. Gotta plug in my Boox Palma when I get home. Chicago, Illinois, United States (Halsted to Larabee) Josh Beckman Exercise Data Average Heart Rate 143.9bpm Maximum Heart Rate 161.0bpm Distance 3.02mi Pace 7m48s/mi Total Elevation Gain 42.7ft View more on Strava Reference running 2025, May 14, Wednesday Edit Comment/Reply on Stravavia email You can subscribe or follow and reply through those channels. Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/14482956323