From the Desk of Josh Beckman (www.joshbeckman.org) home / exercise / fartlek Fartlek π Chicago, Illinois, United States (Park #598 (Scott Street Park) Counter-Clockwise 1/4 Mile) Josh Beckman Exercise Data Average Heart Rate 149.8bpm Maximum Heart Rate 167.0bpm Distance 4.06mi Pace 8m39s/mi Total Elevation Gain 181.8ft View more on Strava Reference running 2023, January 13, Friday Edit Comment/Reply on Stravavia email Widgets Network Graph Legend Insight This widget generates βinsightsβ about a post - you can read about how it works. Generating Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/exercise/8387307882