Trial Run 🏃
I had my follow up appointment with the podiatrist and I have no symptoms so he said I can ease into running again. He gsve me a 4 week plan so I started today. It’s really slow and easy but we’ll see how this goes.
Chicago, Illinois, United States (Clybourn to Elston)
| Exercise Data | |
| Average Heart Rate | 123.8bpm |
| Maximum Heart Rate | 176.0bpm |
| Distance | 2.17mi |
| Pace | 12m04s/mi |
| Total Elevation Gain | 45.9ft |
| Total Time | 28m13s |
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Reference
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| Afternoon Row 🚣 | TON UP by Gold Panda |