Afternoon Body Weight Training 🏋️
FITBOD 5/28/26 • 25m Air Squats TOTAL REPS 152 in 4 sets HIGHEST REPS · 38 in 1 set ESTIMATED STRENGTH · 46.7 reps in 1 set Crunches TOTAL REPS 96 in 3 sets HIGHEST REPS 32 in 1 set ESTIMATED STRENGTH 37.1 reps in 1 set Push Up TOTAL REPS 120 in 4 sets HIGHEST REPS 30 in 1 set ESTIMATED STRENGTH 36.9 reps in 1 set Pull Up TOTAL REPS 100 in 4 sets HIGHEST REPS 25 in 1 set ESTIMATED STRENGTH 30.7 reps in 1 set
Last week in the boot, I hope.
Unknown location (probably inside)
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