Josh

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Legs Weight Training 🏋️

Legs Weight Training
Legs Weight Training

So I haven’t done a leg workout in weeks, to have my Achilles heal. And it’s gone down in pain, to the point where I’ve had a couple days without remembering it is there. So I picked some leg lifts today. Nothing with calf raises.

My legs will surely be sore tomorrow but let’s hope my heel is not.

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Josh Beckman's Organization: https://www.joshbeckman.org/exercise/weight-training/20743171078