Josh

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Pull Weight Training 🏋️

Pull Weight Training
Pull Weight Training

This didn’t go as long as I wanted but I had to work a bit later. I toned down the weight on the lat pulls by a couple dozen pounds because my left lat is still painful on those pull downs. Also I feel like these bicep curls are harder than they used to be. I guess I’m getting old.

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Josh Beckman's Organization: https://www.joshbeckman.org/exercise/weight-training/20977312724