Josh Beckman (www.joshbeckman.org) Subscribe it’s not always about what happens during the workout. It’s about being the type of person who doesn’t miss workouts. If you make a habit part of your identity, it’s a powerful motivator. But be careful. Josh Beckman Reference Notesidentity, practice-and-training An Easy & Proven Way to Build Good Habits & Break Bad Ones James Clear 2022, October 15, Saturday Permalink Edit Widgets Comments & Replies via email You can subscribe or follow or reply here: Network Graph Legend Keyboard Shortcuts Key Action o Source e Edit i Insight r Random h Home s or / Search Close www.joshbeckman.org/notes/446271376