One Leg Weight Training 🏋️

I finally got an MRI a couple weeks ago because my Achilles heel has still been hurting. Then last week the MRI results showed a partial longitudinal tear of my Achilles tendon. So now I’m in an immobilizing boot for a month.

With that, I didn’t exercise for a while, so this is my first in the boot. I just did calisthenics at home: 4x25 pushups 4x25 sit ups 4x25 pull ups 4x25 air squats (in the boot) 50 more pushups

Felt good to get my heart rate up again.

I hate the boot.

Unknown location (probably inside)