4x4 Calisthenics 🏋️

This is the shelf beside the pull-ups door frame.

Another 4x4 workout, like earlier this week. Calisthenics I can do while wearing the boot. 4x30 pushups 4x25 pull-ups 4x25 sit-ups 4x25 air squats

Just now I’m realizing that the boot is actually added weight in the pull-ups. That’s why they’re harder than usual.

Unknown location (probably inside)