Josh

Building in the open

Indoor Row

After Sunday beers with friends, I had time to fit in a 6400m row in 27min, setting it at 8/10 on the Concept2. Listening to good music made it easier to get in a groove.

My finger pads are hurting and raw from this after doing 100 pull-ups on the home rock wall last night.

Unknown location (probably inside)

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Josh Beckman's Organization: https://www.joshbeckman.org/exercise/workout/18365498147